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WW, week 4

(Got behind--backdating is a useful thing...)

Sunday's weigh-in showed me as down 1.4 pounds, for a total of 9.8. And I also hit one of the break points for weight ranges in the Points system. Result: instead of a daily target of 24 points, it's now 22. This has been surprisingly painful, or perhaps it's the new target combined with the fridge full of leftovers from Christmas week. I've got to watch it, as I've already noted a tendency to omit the fruit I've been eating (and I don't eat enough anyway) to save the points.

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Fish-Fred
nlbarber
Nancy Barber

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