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WW, week 6

Missed my regular Sunday meeting because I was at GaFilk, so I bolted from my review session at work to go to a noon meeting today. From one sort of measurement to another, I guess. Results on the second: down 1.2 pounds, for a total of 14.4. Despite the weekend of fast food and other irregular eating at GaFilk.

Telling everyone around me that I am on Weight Watchers (or any diet) really does help me. While I don't really think that anyone I saw at GaFilk, mostly people I see once a year, would shake a finger at me if I was "bad", I still behave myself better for having announced that I'm dieting. May this sort of mental maneuver continue to work for me after the early dieting enthusiasm wears off...

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Fish-Fred
nlbarber
Nancy Barber

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