Nancy Barber (nlbarber) wrote,
Nancy Barber
nlbarber

WW, week 8

Well, I didn't gain. That's good. But the loss was well within measurement error (defined by me as 'reasonable fluctuation based on clothing choices'): down 0.2 pounds, for a total of 14.6.

The person doing the weigh-in tried to convince me that my polyester top (which looks bulky but is not) weighed enough to matter. After I got back I tested this, and it's not the top but the jeans I have on--I think I've been wearing khaki pants most weeks. However, the difference in the 2 weeks' attire is about a half a pound, so that still would have been under a pound of total weight loss.

I really don't expect to lose 2 pounds every week, or even 1 pound every week, but I do think I need to take this as a sign to be more diligent with the food journal, the portion control, and the food choices. And keep up the exercise, but I've been pretty good with that.
Tags: ww
Subscribe

  • I'm blaming it on yesterday

    As I pulled the rolling laptop case out of the back seat this evening, it felt suspiciously light. Like, maybe the laptop wasn't in it. Yep, power…

  • Bird watching

    A couple of weeks ago I finally moved the bird feeder pole from the back yard to the front, where it's visible from the breakfast bar in the kitchen.…

  • Bye, bye, contractor

    Yesterday (yes, Saturday) the electrician and helper arrived at 8:30 to chase down the reason one garage outlet was dead. It took them an hour of…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments