Nancy Barber (nlbarber) wrote,
Nancy Barber
nlbarber

WW, week 8

Well, I didn't gain. That's good. But the loss was well within measurement error (defined by me as 'reasonable fluctuation based on clothing choices'): down 0.2 pounds, for a total of 14.6.

The person doing the weigh-in tried to convince me that my polyester top (which looks bulky but is not) weighed enough to matter. After I got back I tested this, and it's not the top but the jeans I have on--I think I've been wearing khaki pants most weeks. However, the difference in the 2 weeks' attire is about a half a pound, so that still would have been under a pound of total weight loss.

I really don't expect to lose 2 pounds every week, or even 1 pound every week, but I do think I need to take this as a sign to be more diligent with the food journal, the portion control, and the food choices. And keep up the exercise, but I've been pretty good with that.
Tags: ww
Subscribe

  • (Pre-)Cooking Day

    Today was the big prep day, hopefully keeping tomorrow less hectic. We eat the big Thanksgiving meal in the middle of the day, so advance work the…

  • Thankgiving: the food

    Menus are still evolving, but the basics are set. Turkey Orloff, orange-cranberry relish, spinach salad with citrus, older sister-in-law's sweet…

  • Roundup of my week, or 5 things make a post

    1. Got back from Disney Sunday evening (more write-ups to come, whenever I finish all the drafts I've got stored), and took Monday off for the home…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments