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WW, week 10

Forgot to post on the Sunday weigh-in: down 1.4 pounds, for a total loss of 16.8. Which gives me a week back on the track where I'd like to keep this diet. Losing between 1-2 pounds a week is fast enough that I don't get too discouraged, and (hopefully) slow enough to be sustainable.

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( 1 comment — Leave a comment )
trolleypup
Feb. 4th, 2004 07:18 am (UTC)
Yay, you!

Sustainable is way, Way better than short term.
( 1 comment — Leave a comment )

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Fish-Fred
nlbarber
Nancy Barber

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