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WW, week 18

No change at all in the weight. The week was challenging--I seem to have edged back up in appetite (it's continuing this week, too), so even though I try to go for good snacks, I'm just consuming more calories. This was topped off with the trip to the funeral, and dinner out when we returned at Shoney's (there aren't many choices in Moultrie, Ga., and the nice restaurant we tried first had a smoker at the bar who was close enough to bother the 2 asthmatic gymnasts). Feeling like I'd had a hard day, I consumed Fried Food.

I hope this week will be better, as the week following will include a 5-day business trip to Denver. Lots more challenges to a diet, there.

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Fish-Fred
nlbarber
Nancy Barber

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